Individual Psychotherapy
Virtual & in-person
My aim as a psychotherapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and to others. I hope I have the privilege of working with you.
EMDR therapy
In-person & virtual
What is EMDR?
EMDR (eye movement desensitization and reprocessing) treatment is a technique involving eye movement that allows adverse experiences to be reprocessed. EMDR is one of the most well-researched techniques used to heal trauma and reconnect with ourselves in a healthy way.
Feeling curious? Check out this page about EMDR to learn more.
Session Fees
Please reach out to inquire about session fees. Currently, I am an out-of-network provider and do not accept insurance. You can however check your insurance plan policies about reimbursement for out-of-network care. I am able to provide invoices that can be used for insurance reimbursement.
Curious? Schedule a free 20 minute phone consultation
Research shows that the success of therapy weighs greatly on the client-therapist relationship, so I invite you to reach out and explore if this is a good fit.